PinnedNasreen AkhtarinCuriousTake Years Off Your Biological Age by Reconnecting with YourYounger SelfHow research shows we can be fitter and healthier by simply thinking we are younger again·6 min read·Mar 29, 2021--2--2
PinnedNasreen AkhtarThere is power in kindness“Kindness is a language which the deaf can hear and the blind can see.” ~Mark Twain6 min read·Feb 26, 2021--2--2
PinnedNasreen AkhtarA Hustler Mentality“Things may come to those who wait, but only the things left by those who hustle.”-Abraham Lincoln3 min read·Dec 6, 2020----
Nasreen AkhtarWhy Taking Downtime is a Fundamental Component of GrowthSlowing down to take time out alone once in a while has been linked to increased creativity, productivity, prosperity, performance, and…·7 min read·Apr 29, 2021----
Nasreen AkhtarinThe ShadowHow to Eradicate Self Sabotaging ThoughtsA practical tip on reprogramming the mindset·6 min read·Mar 2, 2021----
Nasreen AkhtarThis pandemic turned me into an introvertThe big difference between extroverts and introverts is that introverts recharge by having time alone. They need space to process…4 min read·Dec 8, 2020----
